Skin Care Myths and Skin Care Realities

We’re all interested in having better and younger-looking skin, which means that when we find out something that might help our skin, we’re likely to…


Helpful Cosmetic Procedures After Radical Weight Loss

Diets are a challenge for most of us, but some people are able to shed a truly amazing amount of weight with some lifestyle changes, determination, and…


Countdown to Summer: Health Moves You Can Make in the Next 6 Weeks

With summer quickly approaching, most us of will soon start thinking about what we can do in the remaining month and a half to really get in shape…


Do Fasting Diets Work? Here’s What the Research Says

If you have any interest in dieting, health, and wellness, you’ve probably heard of the various intermittent fasting diets that have been all the rage…


Thanks to You, We’re 2017 Yelp! Award Winners

Sometimes, when you focus all your energy on providing superlative customer service, people notice and appreciate it. That’s why we’re excited to…


Skin Safety During Spring Break Getaways

Though we’ve had an unusually mild Chicago winter this year, the gloomy days of February understandably leave many of us dreaming about sunny locales.…


4 Ways Cutting Stress Out of Your Life Can Help You Look Better

After focusing exclusively on physical health factors for decades, scientists are finally acknowledging the serious impact stress can have not only on…


Wellness Trends to Watch in 2017

Are you ready for a healthier-than-ever 2017? Here area few wellness trends to watch for this year. Personalized Diets Until now, diets have been…


How to Make and Achieve Healthy Resolutions for the New Year

The new year is a fresh start for many reasons. The turning of a calendar and end of the holidays mean it’s time to get ourselves back on track. Making…


4 Easy Steps to Increasing Your Overall Well-Being

We all want to be happy and healthy. Your overall well-being is attainable with these four easy steps that focus on your body, heart and mind. Fitness…